About

The Pod & Me

Hello there,

My name is Maria, a Kenyan girl based in Nairobi who’s on a journey to incorporate gratitude into her life. I started a podcast (Gratitude Galore Podcast) in February 2023 after many months of debating and self-doubt, despite having the necessary equipment to at least start. The podcast educates us because I am also learning about gratitude, and we progressively learn how to apply it to our lives. I release weekly episodes every Thursday on Spotify, Apple Podcasts, and YouTube. If you want to learn more about gratitude and how to apply it to our lives, join me on my journey! Cheers!

I am a self-proclaimed gratitude activist who wants to help people deal with various mental health challenges. I am 50% introverted and 50% extroverted and my main hobbies include reading, painting, sleeping, crocheting, thrifting, DIY’s, and overthinking (lol!) etc. As a complex PTSD survivor, I aim to share my experiences with my listeners and affirm that our past rarely defines us.